7:45 – 8:00 Wake-up and morning routine
8:00 – 8.25 Warm-up
8.30 – 8:50 Breakfast buffet
9.15 – 13.00 Check-in and sports activities
14.00 Served lunch
14.30 – 15.30 In-base chill
15.30 – 18.30 Snack and language classes
19.00 Served dinner – hot meal
19.30 – 21.30 Lounge and recreational activities
22.00 – 8.00 Night’s rest
